Ice or Heat Archives - 1010 Park Place
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Ice or Heat

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People always ask whether to use heat or ice, and the honest answer is, for the most part, it really doesn’t matter. Neither is going to ruin the opportunity to heal or have a major effect on the outcome.

For most conditions, it’s about what feels best. Especially when it comes to chronic conditions, like arthritis, bursitis or tendonitis.

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