Even during the best of times, the holidays can be trying for many of us. It’s easy to let ourselves be overwhelmed with preparations for get-togethers with family and friends, or perhaps it’s memories of holidays past and loved ones who are no longer with us. But in between thawing the turkey or going through the security check at the airport, what if we take ten minutes to reset our thoughts and emotions and find a respite of calm?
Continue ReadingOne that will see us through today and be there for us again tomorrow.